Cast of The Life List: Full Cast & Character Guide (2025)

You’ve probably seen the romantic comedy trending on Netflix and wondered who plays each character. This guide walks through every confirmed cast member, the plot, key production details, and answers the questions viewers keep asking.

Release Year: 2025 ·
Director: Adam Brooks ·
Lead Actress: Sofia Carson ·
Lead Actor: Kyle Allen ·
Platform: Netflix

Key facts about The Life List

Six verified details from official sources: a clear pattern of established production and lead casting with some uncertainty around critical reception and filming specifics.

What is the plot of The Life List?

Plot summary

• Alex (Sofia Carson) revisits her childhood aspirations after a significant life event (IMDb (film database)).
• She creates a life list and attempts to accomplish each goal, with the journey forming the film’s narrative backbone (Netflix Tudum (official editorial site)).
• The story blends romance and self-discovery, with her piano-tutoring role connecting her to Brad (Kyle Allen) (Netflix (official streaming platform)).

Key themes

• Self-discovery and pursuing long-abandoned goals (Netflix Tudum (official editorial site)).
• The tension between personal ambition and romantic connection (IMDb (film database)).
• A examination of the value of ‘life lists’ as a self-improvement tool (Netflix Tudum (official editorial site)).

The pattern: the film uses a bucket-list structure to explore how adult responsibilities can suppress childhood dreams.

Who is in the cast of The Life List?

Main cast

• Sofia Carson as Alex (Netflix Tudum (editorial cast guide))
• Kyle Allen as Brad (IMDb (film database))
• Sebastian de Souza as Garrett (IMDb (film database))
• Connie Britton as Elizabeth (IMDb (film database))

Supporting characters

• José Zúñiga as Samuel (IMDb (film database))
• Jordi Mollà as Johnny (IMDb (film database))
• Dario Ladani Sanchez as Lucas (IMDb (film database))
• Federico Rodriguez as Julian (IMDb (film database))
• Marianne Rendón as Zoe (IMDb (film database))
• Michael Rowland as Finn (IMDb (film database))
• Chelsea Frei as Megan (IMDb (film database))
• Luca Padovan as Ezra (IMDb (film database))
• Rachel Zeiger-Haag as Catherine (IMDb (film database))
• Maria Jung as Nina (IMDb (film database))
• Donnetta Lavinia Grays as Ms. Howard (IMDb (film database))
• Jonathan Lipnick as Old Man Sullivan (IMDb (film database))
• Ben Warheit as Jackson (IMDb (film database))
• Lila Midkiff as Ellie (IMDb (film database))
• Khouri St. Surin as Aaron (IMDb (film database))

Who plays the piano teacher in The Life List?

Sofia Carson as the piano tutor

• The piano teacher is Alex, played by Sofia Carson (Netflix Tudum (editorial cast guide)).
• In the film, she tutors Brad (Kyle Allen) on the piano (Netflix (official streaming platform)).
• This role is confirmed by a Netflix trailer snippet — the description highlights the dynamic of teacher and student (Netflix Tudum (official editorial site)).

Kyle Allen as her student

• Kyle Allen plays Brad, the student receiving piano lessons (IMDb (film database)).
• This instructional relationship is central to the plot and sparks romantic tension (Netflix Tudum (editorial cast guide)).

The implication: the piano tutor role is central to the romantic plot, not a minor supporting part.

What is the release date and director of The Life List?

Release date

• The Life List premiered on Netflix on 2025-03-28 (Netflix Tudum (official editorial site)).
• As of 2025-03-31, the film is available for streaming on Netflix everywhere the platform operates (Netflix Tudum (official editorial site)).

Director and production

• The film is directed by Adam Brooks (Netflix (official streaming platform)).
• Brooks has a history in romantic comedy, which aligns with the film’s tone (IMDb (film database)).
• Netflix produced the film as part of its original movie slate (Netflix Tudum (official editorial site)).

Is The Life List based on a book?

Source material

• The Life List is based on a novel (Netflix Tudum (official editorial site)).
• Netflix’s Tudum article explicitly asks if the film outshines the novel, confirming the book’s existence and acknowledging a common point of comparison among fans (Netflix Tudum (official editorial site)).

Comparison to novel

• Fans of the book will notice changes in character development and pacing, typical of adaptations (Netflix Tudum (official editorial site)).
• The film version compresses and streamlines the narrative for a 90-minute runtime (Netflix Tudum (official editorial site)).

“A woman revisits her childhood aspirations” — Wikipedia plot summary.

IMDb (film database)

What remains unclear?

The imbalance: confirmed facts outnumber uncertainties, but the alternate spelling adds a minor discrepancy.

Frequently asked questions

Related reading

• Hunger Games: Catching Fire Cast List and Every Character Role — Another cast guide from the same site.
• Cast of Slow Horses: Full Guide to Actors and Characters — Similarly structured character guide.

The cast of The Life List is verified through official Netflix and IMDb sources, with every major role confirmed. For viewers deciding whether to watch, the choice comes down to whether a romantic comedy about revisiting childhood dreams — with a strong ensemble led by Sofia Carson — feels worth 90 minutes of your time. The answer for most fans of the genre: yes, with the caveat that the book’s depth doesn’t fully translate to the screen.